Yoga & Sound Healing (St Jean Sur Richelieu)

Yoga & Sound Healing (Friday Feb 2 7:30-9:30pm)
BE GUIDED THROUGH A HEALING SESSION THAT INCLUDES:
-Therapeutic gentle yoga
(combined Hatha, Yin, Dr Bali Method and Nidra)
-Sound Healing (Tibetan Bowls, Tingshas, gongs, rattles, chrystal pyramid, chimes, frog drum, bird sounds, Idiopan drum in 432hz (healing frequency of the earth) singing and vocal vibrations)
-Guided Visualisation
-Meditation
-Pranayama

BENEFITS INCLUDE:
-Chakra clearing
-Heart opening
-Detox and Stress release
-Calming of the mind, body and spirit

25$ + Taxes

To register please click here