Dalia worked in the corporate world for over 10 years and has a high level of experience and understanding of the demands, expectations and stress that this type of environment can exude. Part of her mission after starting her own business was to be able to go back and help people who work in this environment find more peace and less stress in the work environment, establish a better work life balance and which in turn makes them a lot more productive and positive in the work space. As research has shown, overwhelmed and stressed employees are less productive as it takes more time to fulfill the demands of their job which has a big impact in all directions. Therefore having regular mental health focused, mindful based sessions in the work space becomes a win win for both employees and management combined.
Dalia caters a session that is specific to your work space needs. Sessions usually incorporate guided meditation, hypnosis, sound healing and mindfulness and even yoga. These modalities work specifically to help calm the mind, alleviate stress, create better collaboration and communication between colleagues and any other intentions your team may desire.
To book a session or if you have any questions or inquiries please contact Dalia directly. She is happy to see how she can be of service to you.